Innovations to Wellness - Live your Highest Good
West Lake, Hangzhou, China - Photo Credit:  Wingcho Feng, L.Ac.

Hi, Welcome to Innovations to Wellness!

I believe creating balance and harmony within any system is possible and will facilitate healing and recovery for any condition.  I focus on helping people with autoimmune conditions and health concerns that are often classified as difficult to treat, however, anyone can benefit from a balanced energetic system.  Creating an environment that fosters inner peace can reduce anxiety, enhance joy, and encourage you on your path to your highest good.  To book an online appointment, please choose the relevant link below.
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Online new client visits go into detailed health history, full intake of chief complaints, assessment of the ten questions in diagnostic Chinese medicine, tongue diagnosis and Chinese medicine pattern diagnosis.  These visits include tailored health recommendations in the relevant modalities including: acupressure with specific point prescription and location information, moxibustion (and training), herbal recommendations, guided meditation, and lifestyle guidance.  For new clients.
​Up to 1.5 hours duration.
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Online follow-up client visits assess the previous treatment plan and progress, response to herbal or lifestyle recommendations and tailor new point prescriptions and herbal recommendations accordingly.  If you are an existing client, please choose this option. Up to 1 hour duration.
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Do you have a burning question or uncertainty in your life?  We can provide an I Ching reading with you, based on the ancient Chinese divination method.  This session includes: helping you to frame your question to ask the I Ching, pulling and writing the I Ching hexagram(s), and a reading of the hexagram(s) obtained.  Assistance in helping you to interpret for yourself will be provided as time permits. 1/2 hour duration.
Do you want to learn how to perform I Ching divination for yourself?  This training session will help you learn how to formulate appropriate questions, pull and draw the hexagram lines, locate the correct hexagram, and interpret changing lines.  Several translations will be recommended based on the style you like best. For example, one version is more psychological, one is esoteric, one is medical, another is based on the guidance of proper sage conduct for a happy, balanced life.
​Up to 1 hour duration. 

Laser cut wooden I Ching sticks created by the artist, Jen Toal, are available on Etsy at https://www.etsy.com/listing/565320766/laser-cut-i-ching-set?ref=shop_home_feat_3&frs=1 (pictured below).
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​You're Invited to the next Webinar, free of charge, Sept 22 at 1:30 PST.  Check back for details.

Summer Solstice: Enjoying the Transition of Summer
First Aired June 18, 2021, this free Webinar explores the Fire element in Five Element Theory, teaches the Fire channels and four acupuncture points to treat all kinds of heart-related issues from insomnia, anxiety, and mental-emotional components to channel-related symptoms like pain and stiffness of the neck, shoulders, and back.  Walking through a guided meditation of inner alchemy, to restore a flow between fire and water that supports longevity and quality of life, other smaller guided meditations are sprinkled through-out.  
Previous Webinars
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Spring Equinox - How to Flow with the Energy of Spring / Optimize your Liver Qi
First aired March 19, 2021, this free Webinar describes five elements and offers a visualization and guided meditation to flow with the energy of spring and create the easy flow of Liver Qi..


How to live your best self in Year of the Ox.  

First aired on Friday, February 12, 2021, this free visioning session and guided meditation is designed to spark off the 2021 Chinese Lunar New Year!  Includes tips to help you achieve success in the flow with this year's metal Ox energy.
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