Innovations to Wellness - Live your Highest Good
West Lake, Hangzhou, China - Photo Credit: Wingcho Feng, L.Ac.
Hi, Welcome to Innovations to Wellness!
I believe creating balance and harmony within any system is possible and will facilitate healing and recovery for any condition. I focus on helping people with autoimmune conditions and health concerns that are often classified as difficult to treat, however, anyone can benefit from a balanced energetic system. Creating an environment that fosters inner peace can reduce anxiety, enhance joy, and encourage you on your path to your highest good. To book an online appointment, please choose the relevant link below.
I believe creating balance and harmony within any system is possible and will facilitate healing and recovery for any condition. I focus on helping people with autoimmune conditions and health concerns that are often classified as difficult to treat, however, anyone can benefit from a balanced energetic system. Creating an environment that fosters inner peace can reduce anxiety, enhance joy, and encourage you on your path to your highest good. To book an online appointment, please choose the relevant link below.
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Online new client visits go into detailed health history, full intake of chief complaints, assessment of the ten questions in diagnostic Chinese medicine, tongue diagnosis and Chinese medicine pattern diagnosis. These visits include tailored health recommendations in the relevant modalities including: acupressure with specific point prescription and location information, moxibustion (and training), herbal recommendations, guided meditation, and lifestyle guidance. For new clients.
Up to 1.5 hours duration. |
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Do you have a burning question or uncertainty in your life? We can provide an I Ching reading with you, based on the ancient Chinese divination method. This session includes: helping you to frame your question to ask the I Ching, pulling and writing the I Ching hexagram(s), and a reading of the hexagram(s) obtained. Assistance in helping you to interpret for yourself will be provided as time permits. 1/2 hour duration.
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Do you want to learn how to perform I Ching divination for yourself? This training session will help you learn how to formulate appropriate questions, pull and draw the hexagram lines, locate the correct hexagram, and interpret changing lines. Several translations will be recommended based on the style you like best. For example, one version is more psychological, one is esoteric, one is medical, another is based on the guidance of proper sage conduct for a happy, balanced life.
Up to 1 hour duration. Laser cut wooden I Ching sticks created by the artist, Jen Toal, are available on Etsy at https://www.etsy.com/listing/565320766/laser-cut-i-ching-set?ref=shop_home_feat_3&frs=1 (pictured below). 
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Previous Webinars
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Topic: Fall Equinox: Preparing to Go Inward First aired Sep 22, 2021. Letting go of grief and the past to make way for new possibilities. Guided meditation. Metal channels (Lung/Large Intestine) and acupoints for self-care. Focusing on the breath and the present moment.
Summer Solstice: Enjoying the Transition of Summer First aired June 18, 2021. Explores the Fire element in Five Element Theory, Fire channels, and four acupuncture points to treat all kinds of heart-related issues from insomnia, anxiety, and mental-emotional components to channel-related symptoms like pain and stiffness of the neck, shoulders, and back. Guided meditation of inner alchemy, to restore flow between fire and water that supports longevity and quality of life.
Spring Equinox - How to Flow with the Energy of Spring / Optimize your Liver Qi First aired March 19, 2021, this Webinar describes five elements and offers a visualization and guided meditation to flow with the energy of spring and create the easy flow of Liver Qi..
How to live your best self in Year of the Ox. First aired on Friday, February 12, 2021, this visioning session and guided meditation is designed to spark off the 2021 Chinese Lunar New Year! Includes tips to help you achieve success in the flow with this year's metal Ox energy.
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